Adult Co-ed
Class (Ages 16 and up)
This class incorporates sport and self-defense aspects of Brazilian
Jiu-Jitsu into a structure designed to help you develop fundamental
skills whether you are a beginning, intermediate or an advanced student.
All-Women's Class (Ages 16 and up)
This class provides women with an opportunity to practice both the
sport and self-defense aspects of Brazilian Jiu-Jitsu in a safe,
friendly, environment. Many
women start in the women's class and then branch out to attend co-ed
classes as well.
Youth Class (Ages
10 – 15)
This class provides age appropriate instruction of sport and self-defense aspects of Brazilian
Jiu-Jitsu. A natural progression from the Children's class, it is also open to first time participants too.
Children’s Class (Ages
4 –9)
A fun, encouraging environment where young children learn the fundamentals
with an emphasis on rolling, falling, ground movement, and becoming
familiar with their bodies.
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